How do you deal with stress and overwhelming situations? Do you slow down and comfort yourself or do you power through and criticize...

How the hell are you supposed to rise above adversity when you’ve been taught that life is a struggle? Chances are you’ve been...

Being challenged with Multiple Sclerosis for 30 years has taught me that I am more resilient than I thought. I have learned how to...

There is no need to go on a search and rescue mission for peace. You just need to know how to access it and I am going to give you some...

Did you know that spirituality is not the same as religion? Spirituality is a gift you were born with. It is expansive and unconditional....

Do you believe that worthiness has to be earned or proven? If so, you may also believe that worthiness can only be obtained by satisfying...

Who are you beyond education, religion, career, family, relationships, health, mobility, and money? The truth is you are a human and a...

Being diagnosed with Multiple Sclerosis 30 years ago was a huge wake-up call. I had been going through life as a “Stressed-Out,...

Have you ever wished you could take your power back from your negative self-talk but didn't know how to do it? Here are 4 Steps to...

What is PositiviDee and how does it differ from toxic positivity? I invite you to get curious and explore more. A Dose of PositiviDee was...